New Weight Loss Hack
I’m so here for this one! A new study at the University of Chicago found you might be able to lose weight by just SLEEPING more.
Researchers tracked how many hours people slept a night, and compared it to what they ate. And when people got a full eight hours, they consumed 270 fewer calories a day. For some people, it was 500 calories less.
It wasn’t just because they stayed in bed and reduced their “eating hours.” It also had to do with two key hormones that control how hungry we are. We tend to feel hungrier and eat worse when we’re sleep-deprived, and feel less hungry when we’re well-rested.
270 calories is a LOT by the way, if you make it a habit. They say cutting that many calories could help you lose 26 POUNDS in three years, or about nine pounds a year.
Dr Pimple Popper Game- Pimple Pete
Totally bought this game and LOVE IT! I know it’s not for everyone but if you like pimple popping…this is for you!
Peelaways
I dont know why these intrigue me so much but I am so here for it! Great for caregivers, potty training cribs, and a guest room!
Peelaways – Disposable & Waterproof Bed Sheets – Peel Away Labs
