Category: Fitness

Sept 1: Defogging Sponge, Riverdogs Events, & RD Natural’s Elderberry Syrup

Defogging Sponge This thing is awesome! The humidity gets me every morning and instead of using the defroster for what…

Aug 28: National Red Wine Day, Endorphins, & Refinance

NATIONAL RED WINE DAY!!!!! View this post on Instagram A post shared by Brooke Ryan (@itsbrookeryan) It’s my favorite day!…

July 30: Tap Fit, Campaign Ad, & Bricco Bracco

Tap Fit View this post on Instagram A post shared by WORLD FIRST TAP DANCE PROGRAM (@tapfitofficial) Click here for…

July 16: Palm Noodles, Hollywood, & an Update

Palm Noodles Hearts of Palm in noodle form! Low carb, low cal, and pretty damn delicious! I made up this…

July 15: Spanx Work Out Pants, Slap Ya Mama, & Sweetgrass Accessories

Spanx Work Out Pants https://www.instagram.com/p/CCoi0u0jlxy/ I LOVE THIS NEW METALLIC STYLE! Look like a disco ball while you are working…

May 15: Bronzer Palate, Fit Board, & Rap Snacks

Bronzer/Highlighter  For the perfect sun kissed look, this is an awesome summer bronzer/highlighter combo! It came in my Ipsy Box…

May 6: Love Letter, Boombox, & A Great Way to Stay Hydrated

Kobe Bryant’s Love Letter https://www.instagram.com/p/B_0AJnUj3FM/ I am all up in my feels. Write letters to your loved ones yall.  …

April 2: Swimming Pool, Fleet Feet, & Could You Pass?

Swimming Pool Pools are closed so I took the liberty to buy my own for the backyard! They can be…

April 1: Rabbit Rabbit, 8 Min Work Out, & Celebs that Sing

RABBIT RABBIT View this post on Instagram A post shared by Brooke Ryan (@itsbrookeryan) Now is the time to create…

Mar 10: Egg Thins, Cutest Make Up Cleaner, & Yogurt Skittles

Crepini Use as a wrap or put in your breakfast burritos as the eggs. I use about 3 (only 24…

Recent Headlines

2 days ago in Lifestyle

Biking to work: Tips to get started, stay safe and look presentable when you arrive

If you've considered bike commuting but assumed you needed expensive gear and to be in excellent physical shape, or worried about arriving at work disheveled or smelly, there are ways to overcome those hurdles.

4 days ago in Lifestyle

The latest thing in cocktails is spicy and savory. Tips and recipes for home bartenders

Spicy drinks are having a moment, and it's no longer just standard spicy margs and bloody marys. Bartenders are getting experimental to create the perfect combination with a kick.

4 days ago in Entertainment, Music

Madonna, BTS and more World Cup halftime performers see jump in song streams, Justin Bieber up 110%

It was the 11-minute performance heard around the world. Madonna, Justin Bieber, BTS and Shakira each brought abridged hits to the World Cup's first halftime show in a whirlwind performance Sunday just outside New York. And it has resulted in some noteworthy streaming bumps.